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Results Gym
Evening Bootcamp @ Results 5:30 - 6:20 PMNot an early bird?
Evening Bootcamp Fitness
@ Results Gym, Gulf Shores
MW, 5:30 - 6:20 PM
Sanroc Cay Marina
Bootcamp Fitness @ SanRoc Cay 7:10 - 8:00 AMStart your morning off right!
Morning Bootcamp Fitness
@ SanRoc Cay Marina, Orange Beach
MWF, 7:10 - 8:00 AM

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School's Out for Summer!

With schools letting out for the summer break, many students will now have ample amount of free time to explore the beaches and outdoors. During their summer, help them choose to spend their free time wisely by getting in shape! Fit & Healthy Lifestyles has training spots open at just the right time of day for kids on summer break (no early morning rises for them!) Get your kids started training early for their sports or just keep them active during the summer!

Why choose Fit & Healthy Lifestyles to help keep your kids fit? Our trainers have the experience necessary to keep them moving in the right direction! Fallon's first fitness job was as an assistant track coach for the Pensacola Junior Wings, a junior Olympic track team. He also holds a Kids in Motion certification. Kimiko played soccer for 6 years (4 of which as defensive captain) and ran cross-country for 7 years. With her background in soccer and cross-country, she can help guide your young athlete with the right training to succeed on the field next year!